HEALTHY BREAKFAST (Served until 11 AM)
QUINOA BOWL
14

quinoa, kale, lemon juice, garlic, green beans, cherry tomatoes, avocado, and a poached egg. Topped with hemp seeds

MEDITERRANEAN WRAP
13

scrambled eggs, bulgur wheat, cucumber, red onion, cherry tomatoes, avocado, arugula, fresh herbs, and hummus wrapped in a whole wheat tortilla + salsa

FLORENTINE WRAP
13
scrambled eggs with red onion, cherry tomatoes, baby spinach, arugula, avocado, and white cheddar wrapped in a whole wheat flour tortilla + salsa
TURKEY WRAP
13
ground turkey, sun dried tomatoes, egg whites, onion, feta cheese, and basil wrapped in a whole wheat tortilla + salsa
LOX AND BAGEL
12
smoked salmon served with a plain bagel, cream cheese, red onions, sliced tomatoes, capers, lemon wedge and lettuce
HAM & GRUYERE CROISSANT
10
Sliced ham and Gruyere cheese served on a croissant
CHEF'S TOAST
9

Tomatoes, avocado, extra virgin olive oil, sea salt, and pepper (add hard boiled or poached egg 2)

P.B. TOAST
8
Natural peanut butter, sliced bananas, agave, & cinnamon served open faced on whole grain bread
EGG-WICH
10
Cage free egg (cooked over medium), white cheddar, tomato, avocado, red onion, and arugula served on a whole wheat English muffin
BACON, EGG, AND CHEDDAR
10
Frittata egg, bacon, and cheddar cheese served on ciabatta bread
CHEF'S MESS
15
Egg whites scrambled with fire roasted tomatoes, cilantro, and crispy tortillas. Topped with avocado and a side of salsa. Served with a side of fresh fruit or tater tots
POWER BREAKFAST
15
Two eggs cooked to order, choice of apple-wood smoked bacon or sausage, multi-grain toast, and choice of tater tots or fresh fruit
GLUTEN FREE BREAD AVAILABLE
2
FROM OUR BAKERY (Served until 11 AM)
MUFFINS
3
Banana Nut
Blueberry
Bran
Morning Glory
PASTRIES
3
Apple Turnover
Croissants: Plain or Chocolate
Raisin Roll
Scones: Berry or Chocolate
SWEET TREATS
MACAROONS
1.50
Carmel
Chocolate
Pistachio
Raspberry
COOKIES
3
Chocolate Chip
Gluten Free Chocolate Chip
Oatmeal Raisin
White Chocolate Macadamia
SMOOTHIES
SMOOTHIES + ONE SUPPLEMENT 8
Protein, Ginseng, Lecithan, Multi-Vitamin
MIXED BERRY
apple juice, strawberries, black berries, blue berries, raspberries, banana
TROPICAL GREENS
apple juice, pineapple juice, mango, spinach, kale
STRAWBERRY BREEZE
apple Juice, Strawberries, Banana
BAHAMA BERRY
orange Juice, pineapple juice, raspberries, strawberries, blackberries, blue berries, banana
LEMON QUENCHER
Lemonade, Mixed Berries
GRAB AND GO
PARFAIT
9
MIXED BERRIES
9
FRUIT CUP
5
CANNED SODA
2
FLAVORED PELLIGRINO
3
WATER
3